One-Pot

Recipes

Spicy Chorizo And Cauliflower Rice Skillet

438
Kcal - P
17
g / C
12
g / F
37
g
A quick and zesty one-pan meal featuring spicy chorizo sausage and tender cauliflower rice, ready in under 15 minutes.

Cheesy Ground Beef And Zucchini Skillet

399
Kcal - P
24
g / C
3
g / F
32
g
A savory and satisfying one-pan meal featuring seasoned ground beef, tender zucchini, and a gooey layer of melted cheddar cheese.

15-Minute Curried Lentil & Spinach Soup

372
Kcal - P
22
g / C
45
g / F
9
g
A warm and fragrant soup made with quick-cooking red lentils, curry spices, and fresh spinach, ready in just 15 minutes.

Ground Beef and Cabbage Sauté

515
Kcal - P
28
g / C
11
g / F
41
g
A savory, one-pan keto meal featuring browned ground beef and tender shredded cabbage with ginger and sesame.

Light Baked Chicken Parmesan

480
Kcal - P
45
g / C
28
g / F
20
g
Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.

Moroccan Turmeric Salmon with Carrot Couscous

490
Kcal - P
34
g / C
36
g / F
21
g
Roast salmon with warm Moroccan spices over fluffy carrot couscous-bright, comforting, and pantry-friendly.

Sheet-Pan Tandoori Chicken & Cauliflower

450
Kcal - P
33
g / C
16
g / F
28
g
Spice-rubbed tandoori chicken roasted with cauliflower until caramelized-zesty, hands-off, and cleanup-friendly.

Teriyaki Chicken Meatballs

360
Kcal - P
30
g / C
20
g / F
17
g
Oven-baked chicken meatballs glazed in a glossy homemade teriyaki - meal-prep friendly with a sweet-salty finish.

Featured Recipes

Creamy Sun-Dried Tomato Ground Chicken Skillet

A rich and savory skillet featuring ground chicken, wilted spinach, and sun-dried tomatoes in a luscious, high-fat cream sauce.

Steak & Sweet Potato Power Bowls

Lean steak, roasted sweet potatoes, and broccoli with a light garlic yogurt drizzle.

Peanut Butter Cup Protein Overnight Oats

40g protein overnight oats – chocolate & peanut butter flavor, ready the night before.

Light Baked Chicken Parmesan

Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.