Dairy-Free

Recipes

One-Pan Lemon Dill Salmon And Asparagus

365
Kcal - P
35
g / C
6
g / F
22
g
Enjoy a bright and elegant dinner with this perfectly cooked salmon fillet and tender-roasted asparagus, all seasoned with fresh lemon and dill.

Keto Chocolate Avocado Smoothie

360
Kcal - P
32
g / C
18
g / F
24
g
A surprisingly creamy and decadent chocolate smoothie made with avocado for healthy fats and creaminess, packing a serious protein punch.

Keto Avocado Tuna Salad Lettuce Wraps

357
Kcal - P
20
g / C
9
g / F
25
g
A creamy and refreshing tuna salad made with rich avocado and served in crisp lettuce cups for a perfect low-carb lunch.

Spicy Chorizo And Cauliflower Rice Skillet

438
Kcal - P
17
g / C
12
g / F
37
g
A quick and zesty one-pan meal featuring spicy chorizo sausage and tender cauliflower rice, ready in under 15 minutes.

Cilantro Lime Shrimp With Avocado Salsa

375
Kcal - P
25
g / C
10
g / F
28
g
Quickly cooked shrimp are tossed in a zesty cilantro-lime dressing and served with a creamy, fresh avocado salsa for a light yet satisfying meal.

Lemon Herb Tuna & White Bean Salad

340
Kcal - P
27
g / C
26
g / F
14
g
Pantry tuna and cannellini beans tossed with lemon, herbs, and olive oil-a protein-packed, no-cook lunch.

Soy-Garlic Beef & Broccoli Stir-Fry

370
Kcal - P
30
g / C
20
g / F
18
g
Classic beef and broccoli in a glossy soy-garlic sauce-tender, savory, and table-ready in about 20 minutes.

Slow-Cooker Salsa Verde Chicken

230
Kcal - P
33
g / C
7
g / F
7
g
Dump-and-go shredded chicken with bright salsa verde-taco, bowl, or burrito-friendly with almost no effort.

Turkey & Veggie Breakfast Hash

430
Kcal - P
28
g / C
40
g / F
18
g
Skillet hash with turkey, peppers, onions, and crispy potatoes-hearty, dairy-free breakfast you can whip up fast.

Moroccan Turmeric Salmon with Carrot Couscous

490
Kcal - P
34
g / C
36
g / F
21
g
Roast salmon with warm Moroccan spices over fluffy carrot couscous-bright, comforting, and pantry-friendly.

Featured Recipes

Creamy Sun-Dried Tomato Ground Chicken Skillet

A rich and savory skillet featuring ground chicken, wilted spinach, and sun-dried tomatoes in a luscious, high-fat cream sauce.

Steak & Sweet Potato Power Bowls

Lean steak, roasted sweet potatoes, and broccoli with a light garlic yogurt drizzle.

Peanut Butter Cup Protein Overnight Oats

40g protein overnight oats – chocolate & peanut butter flavor, ready the night before.

Light Baked Chicken Parmesan

Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.