Homebreadcrumb arrowRecipesbreadcrumb arrowOne-Pan Lemon Dill Salmon And Asparagus

One-Pan Lemon Dill Salmon And Asparagus

Keto
High Protein
Budget-Friendly
Quick
30-Minute Meals
Dairy-Free
Gluten Free
One-Pan Lemon Dill Salmon And Asparagus
Meal Slot:
Dinner
Prep Time:
5
minutes
Cook Time:
15
minutes
Calories:
365
Kcal
Protein:
35
g
Carbs:
6
g
Fat:
22
g
Cuisine:
Mediterranean
Allergens:
Serves:
1
Description

This one-pan recipe is the definition of simple elegance, designed for those on a strict keto diet who crave fresh flavors without the fuss. It’s a high-protein powerhouse, delivering 31g of protein to support your goals. Ready in under 25 minutes with minimal cleanup, it’s a budget-friendly way to enjoy a healthy, delicious meal any night of the week.

Ingredients
  • 5 oz Salmon fillet
  • 1 tbsp Olive oil
  • 1 cup Asparagus, trimmed
  • 1 tbsp Fresh lemon juice
  • 1 tsp Fresh dill, chopped
  • Salt and black pepper (to taste)
Directions
  1. Preheat your oven to 400°F (200°C). Line a small baking sheet with parchment paper.
  2. Place the asparagus on the baking sheet. Drizzle with half of the olive oil and season with salt and pepper. Toss to coat and arrange in a single layer.
  3. Pat the salmon fillet dry with a paper towel. Rub the remaining olive oil over the salmon and season generously with salt, pepper, and fresh dill.
  4. Place the seasoned salmon on the baking sheet next to the asparagus. Squeeze the fresh lemon juice over both the salmon and asparagus.
  5. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender. Serve immediately.

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