Name: Spicy Beef & Quinoa Bowls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Latin
Ingredients: 1 lb 93% lean ground beef; 1 tbsp olive oil; 1 tbsp chili powder; 1 tsp ground cumin; 1 clove garlic, minced; 1 red bell pepper, diced; 3 cups cooked quinoa; 2 cups baby spinach; Salt and pepper to taste

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Spicy Beef & Quinoa Bowls

Meal Slot:

Lunch

Prep Time:

minutes

Cook Time:

minutes

Protein:

Carbs:

Fat:

Cuisine:

Latin

Allergens:

Serves:

Description

Lean ground beef cooked with chili and garlic, served with quinoa, peppers, and spinach for a bold meal-prep bowl.

Ingredients

1 lb 93% lean ground beef
1 tbsp olive oil
1 tbsp chili powder
1 tsp ground cumin
1 clove garlic, minced
1 red bell pepper, diced
3 cups cooked quinoa
2 cups baby spinach
Salt and pepper to taste

Directions

Heat olive oil in a large skillet over medium heat; add ground beef and cook 5–7 minutes, breaking it up, until browned. Drain excess fat if needed.
Stir in chili powder, cumin, garlic, and bell pepper; cook 3–4 minutes until peppers soften.
Add spinach and cook 1–2 minutes until wilted; season with salt and pepper to taste.
Divide cooked quinoa and beef mixture into 4 containers.