One-Pot

Recipes

Sheet-Pan Shawarma Chicken & Veggies

420
Kcal - P
35
g / C
20
g / F
22
g
Spiced shawarma-style chicken roasted with peppers, onions, and zucchini - caramelized edges, bright lemon finish, and...

American BBQ Turkey Meatloaf

330
Kcal - P
30
g / C
14
g / F
17
g
A tender turkey meatloaf glazed with smoky barbecue sauce, baked until caramelized — a lighter, modern twist on a classic American comfort dish.

Garlic Herb Chicken & Roasted Potatoes

510
Kcal - P
37
g / C
45
g / F
17
g
Garlic‑rubbed chicken thighs roast with halved baby potatoes, rosemary, and thyme until golden; finish with lemon wedges for a rustic, hands‑off…

Lemon Rosemary Cod Bake

480
Kcal - P
35
g / C
42
g / F
15
g
Cod fillets bake with baby potatoes and cherry tomatoes in olive oil, lemon, rosemary, and garlic powder until flaky and fragrant.

Greek Chicken Sheet-Pan Dinner

500
Kcal - P
35
g / C
28
g / F
19
g
Sheet‑pan chicken thighs roast with potatoes, bell pepper, and red onion; lemon zest, oregano, olives, and feta add bright, briny Greek flavor with…

Oven-Baked Pesto Salmon with Veggies

490
Kcal - P
38
g / C
28
g / F
24
g
Flaky salmon fillets topped with basil pesto and roasted alongside tender seasonal vegetables—bright, satisfying, and perfect for a no-fuss…

Avocado Toast with Poached Egg

350
Kcal - P
18
g / C
28
g / F
18
g
Whole‑grain toast topped with lemony smashed avocado and a runny poached egg, finished with salt, pepper, and chile flakes for a fresh,…

Yogurt Bark Bites

220
Kcal - P
20
g / C
25
g / F
6
g
Thick Greek yogurt studded with berries and chopped nuts, lightly drizzled with honey, frozen and snapped into cool, crunchy bark.

Sheet-Pan Lemon Chicken and Veg

490
Kcal - P
32
g / C
33
g / F
24
g
Chicken thighs roast at high heat with broccoli florets, olive oil, and minced garlic; finish with a squeeze of fresh lemon.

Featured Recipes

Creamy Sun-Dried Tomato Ground Chicken Skillet

A rich and savory skillet featuring ground chicken, wilted spinach, and sun-dried tomatoes in a luscious, high-fat cream sauce.

Steak & Sweet Potato Power Bowls

Lean steak, roasted sweet potatoes, and broccoli with a light garlic yogurt drizzle.

Peanut Butter Cup Protein Overnight Oats

40g protein overnight oats – chocolate & peanut butter flavor, ready the night before.

Light Baked Chicken Parmesan

Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.