A surprisingly creamy and decadent chocolate smoothie made with avocado for healthy fats and creaminess, packing a serious protein punch.

A creamy and refreshing tuna salad made with rich avocado and served in crisp lettuce cups for a perfect low-carb lunch.

A quick and zesty one-pan meal featuring spicy chorizo sausage and tender cauliflower rice, ready in under 15 minutes.

A savory and satisfying one-pan meal featuring seasoned ground beef, tender zucchini, and a gooey layer of melted cheddar cheese.

A rich and creamy no-cook lunch featuring seasoned chicken and basil pesto served in a fresh avocado half.

Chewy udon noodles tossed in a savory garlic-miso sauce with protein-rich edamame and pan-fried tofu, ready in just 20 minutes.

A quick, no-cook savory bowl that’s packed with protein for a refreshing and satisfying start to your day.

A creamy, delicious, and satisfying smoothie that packs a major protein punch to start your day strong.

A vibrant, single-serving skillet featuring eggs gently poached in a savory, spicy tomato and black bean sauce, ready in under 20 minutes.

Creamy, herbed ricotta cheese is spread over thick, toasted whole wheat bread and topped with savory prosciutto for a simple yet satisfying brunch.