Herbed Ricotta And Prosciutto Toast
Meal Slot:
Breakfast
Prep Time:
5
minutes
Cook Time:
2
minutes
Calories:
404
Kcal
Protein:
30
g
Carbs:
37
g
Fat:
17
g
Cuisine:
Mediterranean
Allergens:
Gluten; Dairy
Serves:
1
Description

This recipe is for those who need a high-protein brunch that feels gourmet but takes less than five minutes to assemble. The combination of creamy part-skim ricotta and salty prosciutto provides an impressive 30 grams of protein to fuel your morning. It’s an effortless, budget-friendly meal that proves simple ingredients can create incredible flavor.

Ingredients
  • 1 thick slice Whole Wheat Bread
  • 1/2 cup Part-Skim Ricotta Cheese
  • 2 slices Prosciutto
  • 1 tsp Honey
  • 1/2 tsp Lemon Juice
  • a few leaves Fresh Basil
  • a pinch Red Pepper Flakes
Directions
  1. Toast the bread to your desired level of crispness.
  2. While the bread is toasting, mix the ricotta cheese with the lemon juice in a small bowl.
  3. Spread the herbed ricotta mixture evenly over the warm toast.
  4. Drape the slices of prosciutto over the ricotta, then drizzle with honey. Garnish with fresh basil leaves and a pinch of red pepper flakes before serving.

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