Homebreadcrumb arrowRecipesbreadcrumb arrowHigh Protein Savory Cottage Cheese Bowl

High Protein Savory Cottage Cheese Bowl

High Protein
Budget-Friendly
Quick
Keto
Gluten Free
Vegetarian
High Protein Savory Cottage Cheese Bowl
Meal Slot:
Breakfast
Prep Time:
5
minutes
Cook Time:
0
minutes
Calories:
333
Kcal
Protein:
33
g
Carbs:
13
g
Fat:
17
g
Cuisine:
American
Allergens:
Dairy; Egg
Serves:
1
Description

This recipe is for anyone needing a fast, high-protein breakfast without any cooking. It combines creamy full-fat cottage cheese with a fresh hard-boiled egg and juicy tomatoes, all brought together with a savory crunch from everything bagel seasoning. It’s a delicious way to hit your protein goals first thing in the morning.

Ingredients
  • 1 cup Full-Fat Cottage Cheese
  • 1 Large Egg
  • 1/2 cup Cherry Tomatoes
  • 1 tsp Everything Bagel Seasoning
  • 1 tbsp Scallion
Directions
  1. Prepare your ingredients: Hard-boil the egg ahead of time and peel it. Halve the cherry tomatoes and thinly slice the scallion.
  2. Assemble the bowl: Add the cottage cheese to a medium bowl. Roughly chop the hard-boiled egg and add it to the bowl along with the halved cherry tomatoes.
  3. Season and serve: Sprinkle the everything bagel seasoning and sliced scallions over the top. Gently stir to combine, or enjoy as is.

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