Cottage Cheese And Apple Protein Bowl
Meal Slot:
Lunch
Prep Time:
5
minutes
Cook Time:
0
minutes
Calories:
249
Kcal
Protein:
22
g
Carbs:
27
g
Fat:
6
g
Cuisine:
American
Allergens:
Dairy; Nuts
Serves:
1
Description

Break out of your lunch rut with this simple, no-cook protein bowl. The combination of savory, creamy cottage cheese with sweet, crunchy apple and the healthy fats from walnuts is a game-changer. It’s perfect for those who need a high-protein, low-fat meal in minutes and proves that simple ingredients can create a truly satisfying and macro-friendly lunch.

Ingredients
  • 3/4 cup low-fat cottage cheese
  • 1 Small apple
  • 1 tbsp Walnuts
  • 1/4 tsp Ground cinnamon
Directions
  1. Spoon the cottage cheese into a serving bowl.
  2. Wash and dice the apple, leaving the skin on for extra fiber.
  3. Top the cottage cheese with the diced apple and chopped walnuts.
  4. Sprinkle with ground cinnamon and serve immediately for the best texture.

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