Featured Recipes
Asian Miso-Glazed Salmon
Seared salmon fillets lacquered with a sweet-savory miso glaze, served over tender vegetables for a clean, umami-packed Asian dish.
Chickpea Quinoa Salad
Protein-packed chickpeas tossed with quinoa, crisp vegetables, and herbs, delivering plant-based protein, fiber, and refreshing flavor in a…
Egg White Veggie Frittata
Fluffy egg whites baked with mixed vegetables until just set—high‑protein, light, and sliceable for simple breakfasts or meal‑prep.
Berry Oat Protein Smoothie
Creamy, fruit-forward protein shake with oats and berries for steady energy and a fiber boost.
Thai Coconut–Lime Chicken Rice Bowls
Juicy chicken in a bright coconut-lime sauce over jasmine rice with herbs - fresh, zesty, and weeknight fast.