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Greek Yogurt Chicken Salad Wraps

High Protein
Meal Prep
No-Cook
Balanced
Quick
30-Minute Meals
Greek Yogurt Chicken Salad Wraps
Meal Slot:
Lunch
Prep Time:
10
minutes
Cook Time:
0
minutes
Calories:
380
Kcal
Protein:
37
g
Carbs:
26
g
Fat:
13
g
Cuisine:
American
Allergens:
Serves:
4
Description

No-mayo chicken salad bound with Greek yogurt, grapes, and celery, rolled into whole-grain wraps for an easy high-protein lunch.

Ingredients
  • 2 cups cooked diced chicken breast
  • 1/2 cup plain nonfat Greek yogurt
  • 1 tbsp Dijon mustard
  • 1/2 cup red grapes, halved
  • 2 celery stalks, finely chopped
  • 2 tbsp sliced almonds
  • 1/4 tsp salt
  • 4 large whole-grain tortillas or wraps
Directions
  1. In a medium bowl, stir together Greek yogurt, Dijon mustard, and salt.
  2. Fold in chicken, grapes, celery, and almonds until everything is evenly coated.
  3. Lay out the wraps, divide the chicken salad among them, and roll tightly; slice in half if desired and store wrapped.

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