%2520crushed%2520tom%2520481138.jpeg)
Featured Recipes
Garlic Shrimp and Veg
Sautéed shrimp tossed with mixed vegetables, fresh garlic, and a squeeze of lemon—light, high‑protein, and on the table in minutes.
Low-Carb Eggplant Lasagna
Roasted eggplant layers with seasoned ground turkey, marinara, ricotta and egg, plus mozzarella and Parmesan—baked until bubbly and golden.
Spinach & Mushroom Egg Bake
Sautéed mushrooms and wilted spinach baked into fluffy eggs with onion and garlic—simple, protein‑forward, and sliceable for easy breakfasts.
Oven-Baked Pesto Salmon with Veggies
Flaky salmon fillets topped with basil pesto and roasted alongside tender seasonal vegetables—bright, satisfying, and perfect for a no-fuss…
Middle Eastern Lamb Kofta with Yogurt Sauce
Juicy spiced lamb skewers grilled to perfection, paired with a cool cucumber-yogurt sauce and warm pita — a Middle Eastern favorite with a smoky edge.
