Homebreadcrumb arrowRecipesbreadcrumb arrowChicken Caesar Salad

Chicken Caesar Salad

Keto
Gluten Free
High Protein
30-Minute Meals
Quick
Chicken Caesar Salad
Meal Slot:
Lunch
Prep Time:
10
minutes
Cook Time:
10
minutes
Calories:
410
Kcal
Protein:
36
g
Carbs:
6
g
Fat:
28
g
Cuisine:
American
Allergens:
Dairy, Eggs, Fish
Serves:
2
Description

Chopped romaine tossed with Caesar dressing and topped with sliced grilled chicken and shaved Parmesan, with lemon wedges for a bright finish.

Ingredients
  • 10 oz grilled chicken breast, sliced
  • 6 cups chopped romaine lettuce
  • 1/3 cup parmesan shavings
  • 1/4 cup Caesar dressing
  • 1 tbsp olive oil
  • Salt & pepper
  • Lemon wedges (optional)
Directions
  1. Season chicken with salt and pepper; grill or pan‑sear 4–5 minutes per side until 165°F; rest then slice.
  2. Chop romaine and place in a large bowl.
  3. Toss lettuce with Caesar dressing and parmesan shavings.
  4. Top with sliced chicken; finish with lemon wedges if desired.

Full Recipe Details in the KeyMacro App

Get access to storage & reheating tips, substitution notes, recommended gear, cost estimates, cooking variations, and over 500 recipes for free.

👉 Start for Free

Create your first plan today.

‍

Featured Recipes

Creamy Sun-Dried Tomato Ground Chicken Skillet

A rich and savory skillet featuring ground chicken, wilted spinach, and sun-dried tomatoes in a luscious, high-fat cream sauce.

Steak & Sweet Potato Power Bowls

Lean steak, roasted sweet potatoes, and broccoli with a light garlic yogurt drizzle.

Peanut Butter Cup Protein Overnight Oats

40g protein overnight oats – chocolate & peanut butter flavor, ready the night before.

Light Baked Chicken Parmesan

Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.

KeyMacro App Now Available

Half of an avocado, a smartphone displaying a meal tracking app, a black smartwatch, and a white water bottle with KeyMacro logo on a white marble surface.