Featured Recipes
Teriyaki Tofu Stir-Fry
Crisp‑edged tofu stir‑fried with broccoli, bell pepper, and onion in a soy‑ginger‑garlic glaze with a touch of honey and sesame—savory, fast, and…
Apple Cinnamon Proats
Creamy oats cooked with milk and protein powder, folded with warm cinnamon and fresh diced apple—high‑protein, cozy, and ready in minutes for…
Protein Overnight Oats
Rolled oats and protein powder whisked with milk, then chilled overnight and topped with sliced banana and a spoon of peanut butter.
Mexican Keto Taco Skillet
Savory ground beef, peppers, and spices cooked in a sizzling skillet, topped with melted cheese and avocado for a low-carb take on taco night.
Chana Masala with Spinach
A cozy tomato-chickpea curry simmered with garam masala and fresh spinach - plant-powered comfort with pantry staples.
