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Lentil Greek Salad Jars

30-Minute Meals
Vegetarian
Quick
Meal Prep
Affordable
Lentil Greek Salad Jars
Meal Slot:
Lunch
Prep Time:
10
minutes
Cook Time:
0
minutes
Calories:
420
Kcal
Protein:
22
g
Carbs:
49
g
Fat:
14
g
Cuisine:
Mediterranean
Allergens:
dairy
Serves:
2
Description

Mediterranean flavors in a sturdy meal-prep jar. Protein-rich lentils, juicy tomatoes, briny olives, and a quick red wine vinaigrette.

Ingredients
  • Steamed lentils 2 cups (precooked)
  • Cucumber 1 1/2 cups, diced
  • Cherry tomatoes 1 1/2 cups, halved
  • Kalamata olives 1/4 cup, sliced
  • Crumbled feta 1/4 cup
  • Olive oil 1 1/2 tbsp + red wine vinegar 1 tbsp + dried oregano 1/2 tsp
Directions
  1. Toss lentils, cucumber, tomatoes, olives, and feta with olive oil, vinegar, and oregano.
  2. Pack into two jars or containers; chill or serve.

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