blog main image
Meal Slot:
Dinner
Prep Time:
20
minutes
Cook Time:
420
minutes
Calories:
510
Kcal
Protein:
36
g
Carbs:
45
g
Fat:
18
g
Cuisine:
American
Allergens:
None
Serves:
6
Description

Beef stews slowly with sweet potatoes, carrots, onions, and broth, scented with rosemary—gluten‑free, deeply comforting, and ideal for hands‑off weekend cooking.

Ingredients
  • 1.5 lbs beef stew meat, trimmed
  • 2 medium sweet potatoes, peeled and cubed
  • 3 carrots, sliced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tbsp olive oil
  • 1 tsp salt, pepper to taste
Directions
  1. Brown beef in olive oil in a skillet 3–4 minutes; transfer to slow cooker.
  2. Add sweet potatoes, carrots, onion, and garlic. Pour in broth.
  3. Stir in thyme, rosemary, salt, and pepper.
  4. Cook on LOW 7 hours (or HIGH 4 hours) until beef is tender.
  5. Adjust seasoning and serve warm.

Featured Recipes

Middle Eastern Lamb Kofta with Yogurt Sauce

Juicy spiced lamb skewers grilled to perfection, paired with a cool cucumber-yogurt sauce and warm pita — a Middle Eastern favorite with a smoky edge.

Steak Fajita Rice Skillet

Seared steak strips with peppers and onions tossed with rice - sizzling fajita flavor in one easy skillet.

Italian Zucchini Noodle Alfredo

Silky zucchini noodles tossed in a creamy garlic-Parmesan sauce, a satisfying Italian-style entrée that’s keto-friendly and indulgent without the…

Chana Masala with Spinach

A cozy tomato-chickpea curry simmered with garam masala and fresh spinach - plant-powered comfort with pantry staples.

Berry Cacao Protein Smoothie

Frozen berry + cocoa protein smoothie—accessible, fast, and trackable.

30 Days Tailored For You