Featured Recipes
Berry Oat Protein Smoothie
Creamy, fruit-forward protein shake with oats and berries for steady energy and a fiber boost.
Keto Beef & Cauliflower Stew
Beef stew meat simmers low in beef broth with cauliflower, onion, garlic, and paprika until tender—keto and naturally gluten‑free.
Protein Pancakes with Banana
Fluffy, high-protein pancakes blended with oats and whey, finished with banana for steady morning energy.
Egg White Veggie Frittata
Fluffy egg whites baked with mixed vegetables until just set—high‑protein, light, and sliceable for simple breakfasts or meal‑prep.
Steak Fajita Rice Skillet
Seared steak strips with peppers and onions tossed with rice - sizzling fajita flavor in one easy skillet.
