Chicken Fajita Meal Prep Bowls
Meal Slot:
Lunch
Prep Time:
15
minutes
Cook Time:
15
minutes
Calories:
470
Kcal
Protein:
41
g
Carbs:
40
g
Fat:
15
g
Cuisine:
Latin
Allergens:
Serves:
4
Description

Sliced chicken breast, peppers, and onions cooked fajita-style and served over rice with a lime-yogurt drizzle.

Ingredients
  • 1 lb boneless skinless chicken breast, thinly sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium yellow onion, sliced
  • 1 tbsp olive oil
  • 1 tbsp fajita or taco seasoning (low sodium)
  • Juice of 1 lime
  • 3 cups cooked white or brown rice
  • 1/2 cup plain nonfat Greek yogurt
Directions
  1. In a bowl, toss the sliced chicken with half the olive oil and the fajita seasoning.
  2. Heat a large skillet over medium-high heat and cook the chicken 5–7 minutes until cooked through; transfer to a plate.
  3. Add remaining oil, peppers, and onion to the skillet and sauté 5–7 minutes until tender and slightly charred.
  4. Return chicken to the pan and squeeze lime juice over the mixture, tossing to combine.
  5. Whisk yogurt with a splash of water and a pinch of salt to make a lime crema. Divide rice into 4 containers, top with fajita mixture, and drizzle with crema or pack it on the side.

Full Recipe Details in the KeyMacro App

Get access to storage & reheating tips, substitution notes, recommended gear, cost estimates, cooking variations, and over 500 recipes for free.

👉 Start for Free

Create your first plan today.

Featured Recipes

Creamy Sun-Dried Tomato Ground Chicken Skillet

A rich and savory skillet featuring ground chicken, wilted spinach, and sun-dried tomatoes in a luscious, high-fat cream sauce.

Steak & Sweet Potato Power Bowls

Lean steak, roasted sweet potatoes, and broccoli with a light garlic yogurt drizzle.

Peanut Butter Cup Protein Overnight Oats

40g protein overnight oats – chocolate & peanut butter flavor, ready the night before.

Light Baked Chicken Parmesan

Crispy baked chicken cutlets with marinara and a light sprinkle of mozzarella-classic comfort with a lighter touch.

KeyMacro App Now Available

Half of an avocado, a smartphone displaying a meal tracking app, a black smartwatch, and a white water bottle with KeyMacro logo on a white marble surface.