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Slow-Cooker Chicken & Quinoa Chili

High Protein
Gluten Free
Affordable
Slow-Cooker Chicken & Quinoa Chili
Meal Slot:
Dinner
Prep Time:
15
minutes
Cook Time:
360
minutes
Calories:
470
Kcal
Protein:
38
g
Carbs:
52
g
Fat:
12
g
Cuisine:
Mexican
Allergens:
None
Serves:
6
Description

Diced chicken, rinsed quinoa, beans, tomatoes, onion, and peppers slow‑cook in broth until thick; finish with cilantro and lime.

Ingredients
  • 1 lb chicken breast, diced
  • 1 cup dry quinoa, rinsed
  • 1 can (15 oz) black beans, drained
  • 1 can (14 oz) diced tomatoes
  • 1 yellow onion, chopped
  • 1 bell pepper, chopped
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 4 cups low-sodium chicken broth
  • 1 tsp salt, pepper to taste
Directions
  1. Add chicken, quinoa, beans, tomatoes, onion, and pepper to the slow cooker.
  2. Stir in chili powder, cumin, salt, and pepper. Pour in broth.
  3. Cover and cook on LOW for 6 hours (or HIGH 3–4 hours).
  4. Stir, adjust seasoning, and rest 5 minutes to thicken.
  5. Serve with fresh cilantro and lime if desired.

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