Featured Recipes
Turkey Meatball Zoodles
Oregano‑Parmesan turkey meatballs simmered in no‑sugar marinara over crisp‑tender zucchini noodles, finished with torn basil.
Baked Oatmeal Cups (Savory Veggie)
Rolled oats baked with eggs, mixed vegetables, and cheese into savory muffin cups—high‑fiber, meal‑prep friendly breakfasts that reheat well for…
Moroccan Spiced Eggplant & Tomato Bake
Layers of roasted eggplant, tomatoes, and warm Moroccan spices baked until tender, finished with fresh herbs — a rustic, plant-based centerpiece.
Coconut Mango Pineapple Smoothie
A bright, tropical blend of coconut, mango, and pineapple with a creamy protein boost—refreshing, quick, and energizing.
Greek Chicken Pita
Warm whole‑wheat pita stuffed with sliced grilled chicken, cool yogurt sauce, cucumber, tomato, and lettuce—fresh, portable, and satisfying.