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Savory Oatmeal with Spinach & Parmesan

Savory Oatmeal with Spinach & Parmesan

30-Minute Meals

Savory Oatmeal with Spinach & Parmesan

Meal Slot:

Breakfast

Prep Time:

3

minutes

Cook Time:

7

minutes

Protein:

17

g

Carbs:

46

g

Fat:

11

g

Cuisine:

American

Allergens:

dairy

Serves:

2

Description

Hearty, risotto-style oats finished with olive oil and salty Parmesan. A warm savory take on breakfast that hits protein and fiber without fuss.

Ingredients

Quick oats 1 cup
Low‑sodium chicken (or vegetable) broth 1 3/4 cups
Baby spinach 2 cups
Grated Parmesan 1/4 cup
Olive oil 2 tsp
Black pepper and kosher salt

Directions

Simmer oats in broth until creamy.
Stir in spinach to wilt; remove from heat.
Stir in olive oil and Parmesan; season to taste and divide.

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