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Mediterranean Stuffed Bell Peppers

Vegetarian
Gluten Free
Mediterranean Stuffed Bell Peppers
Meal Slot:
Dinner
Prep Time:
15
minutes
Cook Time:
30
minutes
Calories:
290
Kcal
Protein:
11
g
Carbs:
32
g
Fat:
14
g
Cuisine:
Mediterranean
Allergens:
dairy (feta)
Serves:
4
Description

Roasted peppers filled with a savory blend of quinoa, olives, herbs, and feta, delivering a colorful Mediterranean plate with bright flavor in every bite.

Ingredients
  • 4 bell peppers
  • 1 cup quinoa
  • 1 cup tomatoes
  • ½ cup olives
  • ½ cup feta
  • 2 tbsp olive oil
  • 2 tbsp parsley
  • salt & pepper
Directions
  1. Mix quinoa, tomatoes, olives, feta, parsley, oil, seasoning
  2. Stuff peppers
  3. Bake 375°F 30 min until tender

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