Featured Recipes
Chickpea and Spinach Curry
Chickpeas simmer with onion, garlic, warm spices, and light coconut milk before wilting in spinach—vegan, fiber‑rich, and weeknight‑easy with…
Slow-Cooker Salsa Verde Chicken
Dump-and-go shredded chicken with bright salsa verde-taco, bowl, or burrito-friendly with almost no effort.
Keto Beef & Cauliflower Stew
Beef stew meat simmers low in beef broth with cauliflower, onion, garlic, and paprika until tender—keto and naturally gluten‑free.
Slow-Cooker Chicken Fajita Bowls
Chicken slow‑cooks with bell peppers, onion, fajita seasoning, and a splash of broth; shred and serve over rice with lime.
Peanut Butter & Apples
Crisp apple with PB—fiber + fat for a steady bridge between meals.
