Yes, KeyMacro offers a free plan with 3 weekly meal plans, basic features, and full access to the recipe database.

What makes KeyMacro different?

KeyMacro focuses on structure over tracking, providing balanced high-protein meal planning without the need to count calories or track macros.

Is this good for beginners?

Absolutely. Plans generate in seconds, meals are simple, and the app removes the overwhelm of counting or restrictive diets.

Does it work on all devices?

Yes, KeyMacro works on all devices and can be installed as a PWA (Progressive Web App).

Do I need to track calories?

No. KeyMacro uses balanced, high-protein meal planning so you don't need to track anything unless you want to.

Can I change my macros or goals?

Yes. Update your goals anytime and your weekly plan adjusts automatically.

What's included in the Pro plan?

Pro includes unlimited plans, all cooking styles, Smart Leftovers, enhanced Fuel Station tools, Smart Shopping List, Transformation Studio, Story Mode, Trophy Case, Journey Hub filters, and more.

How does Founding Member pricing work?

Founding Member pricing becomes available at launch for a limited time. Pre-launch subscribers get notified first.

Can I cancel anytime?

Yes. You can cancel your subscription anytime without penalties or long-term commitments.

Your Personal AI Health & Fitness Ecosystem.• Now Available

Stop Tracking. Start Succeeding.

The Last Nutrition App You’ll Ever Need. KeyMacro.fit is the first nutrition platform that adapts to your unique psychology. Whether you want to plan your entire week in advance or log as you go, our AI builds the path for you.
The Architect (Planner Mode): For those who crave structure. The AI generates a complete 7-day schedule, automated shopping lists, and prep instructions.
The Accountant (Tracker Mode): For those who want freedom. Use Coach Key Vision AI to scan barcodes, nutrition labels, or plated food to play "Macro Tetris" with your daily targets.

DOWNLOAD ON APP STORE GET IT ON GOOGLE PLAY

Experience KeyMacro.fit anywhere—now available as a native app on iOS and Android.

Weekly meal plan from Tuesday to Friday showing calories, protein, carbs, and fat with photos of breakfast, lunch, snack, and dinner meals including turkey, lentils, tofu, chicken, and beef dishes.

[digital project] image of a mobile device with a productivity app (for a productivity tools business)

🚀 Native Intelligence: The Pro Advantage

Moving to a native experience allows for deeper, real-time metabolic insights that static web apps can't match.Most apps force you to change your life to fit their plan. KeyMacro builds a plan that fits your life.Whether you want a Balanced High-Protein routine, prefer to skip breakfast, or need specific low-carb options, our AI handles the complex math instantly.

Metabolic Intelligence: Our AI learns your body by correlating food logs with weigh-ins to calculate your true metabolic rate. If you stall or lose weight too fast, your targets adjust automatically.

The "Green Zone": We reward consistency, not perfection. Hit 90-110% of your targets and stay in the zone—no more anxiety over being five calories off.

Life Mode (Plan Repair): If you eat off-plan, Coach Key surgically adjusts future days to balance your week without destroying your grocery list.

Real Flexibility. Real Structure. Real Consistency.

STEP 1 — Define Your Biology

Don’t just set a calorie limit. Use our Command Center Calculator to choose your protocol—from High-Protein to Intermittent Fasting. Our engine builds a custom macro-blueprint tailored specifically to your biology.

STEP 2 — The AI Architect

In one click, KeyMacro generates a complete 7-Day Horizon. It automatically scales portions, ensures protein targets are met, and optimizes for your cooking preferences so you know exactly what’s for dinner before the week even starts.

STEP 3 — The AI Accountant

Life happens. Use Vision AI to snap-and-track a restaurant meal, or use Life Mode to let Coach Key surgically adjust your week if you go off-plan. It’s a structure that bends so you never have to break your streak.

The Busy Professional

Use Planner Mode to solve the "21-meal problem". Generate a 7-day horizon, get an automated shopping list organized by aisle, and use Smart Timers with Voice Guidance to cook hands-free.

The Optimizer

Dive deep into your metabolic data. Track your actual burn rate over time and let the AI adjust your calories automatically if you hit a plateau.

The Social Eater

Eat out without the guilt. Use Coach Key Vision to snap a photo of your restaurant meal, then let Life Mode balance your macros for the rest of the week so you stay in the Green Zone.

Smarter Meal Planning, Made Simple

Clean, simple tools that make weekly planning and daily eating easier than ever.

📅 Intelligent Weekly Protocol

Don't just plan meals; build a strategy. Our AI generates a complete 7-day protocol that adapts to your calorie and macro goals instantly. Drag, drop, and done.

Weekly Cooking Style selection with options: Standard Plan with maximum variety, Smart Leftovers with dinner becoming next day's lunch selected, Meal Prep Focus repeating core meals, and buttons for Generate My Plan and Reset Form.

🍽️ Bio-Hacker Modes

We support your lifestyle, not the other way around. Toggle between Standard, Intermittent Fasting (2-Meal), or Keto logic to automate your specific diet rules.

⚡The "Buffer" Zone

Stop stressing about snacks. The Fuel Station acts as a safety net, auto-calculating "Boosters" (like almonds or shakes) to close your macro gaps perfectly every day.

🔄 Instant Macro Swaps

Craving something else? Swap any meal in seconds. The AI only shows you alternatives that mathematically match your targets, so you never break your streak.

[background image] image of cooking class setting for a grocery store

📊 Visual Momentum

The scale lies; photos don't. Use our Noir Mode and alignment tools to create professional "Before & After" comparisons that keep you motivated when the scale stalls.

🛒 The "Pantry-Aware" List

Stop buying olive oil when you already have a gallon. Our list updates in the background as you swap meals and remembers what you "Have at Home" to save you money.

Plans for every routine

Choose Your Path to Success

Start for free. Upgrade to automate your results.

🚙 THE DAILY DRIVER
Build your foundation with essential tracking and daily planning. Try the KeyMacro system without pressure. Build simple, high-protein weekly routines and see if they fit your lifestyle. Try the KeyMacro system without pressure. Build simple, high-protein weekly routines and see if they fit your lifestyle.
$0/mo
No credit card required
- 1-Day AI Planning: Generate a custom AI meal plan for today only.
- Vision AI (3 Snaps/Day): Use your camera to identify and log plated meals automatically, limited to 3 snaps per day.
- Nutrition Label Recognition: Point your camera at any food label to instantly digitize and log the macros.
- Full Tracker Mode: Access manual food logging, barcode scanning, and the complete food database.
- Command Center Calculator: Set your personalized macro targets based on your specific biology.
- The Green Zone: Stay motivated with adherence scoring that rewards consistency (90–110%).
- Core Hubs: Includes the Hydration Hub for water tracking and the Recipe Hub for macro-friendly meal ideas.
🦅 THE STRATEGIST (PRO)
Native intelligence designed to optimize your week and your metabolism.
$5.99/mo
or $39.99 yearly
- The 7-Day Horizon: Move beyond daily limits; generate and manage your entire weekly schedule at once.
- Unlimited Vision AI: Snap as many plated meals as you want with no daily limits on Coach Key’s visual recognition.
- Metabolic Intelligence: Our AI learns your body by correlating logs with weigh-ins to calculate your actual TDEE and auto-adjusts your targets.
- Precision Fasting: Unify your nutrition strategy. Unlock advanced intermittent fasting presets (16:8, OMAD, Custom) and track your fasting windows seamlessly alongside your daily macros.
- Life Mode (Plan Repair): If you eat off-plan, Coach Key surgically adjusts future days to balance your week without ruining your grocery list.
- The Sunday Prep Station: Master the 21-meal week in two efficient sprints (4 days + 3 days). AI-sorted station lists simplify your Mise-en-place into a few hours of total kitchen control.
- Intelligent Pantry: A smart shopping list for the full week that organizes by aisle and remembers what you already have at home.
- Transformation Studio: Access Noir Mode lighting correction and Cloud Sync for professional, secure progress tracking.
- Full Native Integration: Seamlessly sync your data with Apple Health and Health Connect.
- Create Your Own Recipes with AI Scan & Parse
- Intelligent Shopping: Pantry Logic ("Have at Home") & Offline Mode

Built by a Chef. Powered by Intelligence.

Built by a Chef. Engineered by AI."I’ve spent 35 years in professional kitchens. I know how to make food taste incredible, but I also know the reality: Most people don't have time to be a chef every night.

‍I didn't build KeyMacro to be another tedious tracker. I built it to be a Mise-en-place engine. I've taken three decades of culinary logistics—how a chef organizes a kitchen—and baked it into our AI.

Whether you’re an Architect planning your week or an Accountant logging on the fly, you’re using a system designed to solve the gap between culinary perfection and real life."

— Ray, Founder & Chef

Man wearing glasses, a black shirt, and apron standing in a bright kitchen with fresh vegetables on a cutting board.

Ray

Founder & Chef

Ray isn't just a tech founder. With 35 years of professional culinary experience, he brings a chef's standard to AI meal planning. He designed KeyMacro to bridge the gap between gourmet nutrition and real-world convenience—proving that high-performance eating doesn't have to be complicated.

Questions, answered