Meal Prep Sheet Pan Protein Pancakes

A fluffy, protein-packed baked pancake that’s made in one sheet pan and sliced into squares for the easiest breakfast meal prep.

Ingredients

Instructions

Preheat your oven to 400°F. Lightly grease a 9x13-inch baking sheet or line it with parchment paper. In a blender, combine the rolled oats, protein powder, eggs, Greek yogurt, banana, almond milk, baking powder, and cinnamon. Blend until the mixture is smooth. Pour the batter into the prepared baking sheet and spread it into an even layer. You can top with extra banana slices or berries if desired. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown. Let it cool completely in the pan before slicing into 6 equal squares.

Full macros and meal-plan integration are available in the KeyMacro app.