Spicy Tuna And White Bean Protein Salad

A quick and zesty no-cook salad combining flaky tuna and creamy white beans, perfect for a satisfying, protein-packed snack.

Ingredients

• 1 can (5 oz) Canned light tuna in water
• 1/2 cup Canned white beans
• 2 tbsp Greek yogurt
• 1 tbsp Red onion
• 1 tsp Sriracha
• 1 tsp Fresh lemon juice
• a pinch Salt and pepper

Instructions

Drain the tuna thoroughly to remove as much water as possible. In a medium bowl, use a fork to flake the tuna into smaller pieces. Add the rinsed and drained white beans, Greek yogurt, finely chopped red onion, sriracha, and fresh lemon juice to the bowl with the tuna. Gently stir all the ingredients together until they are well combined. Be careful not to mash the beans completely. Season with a pinch of salt and freshly ground black pepper to taste. Serve immediately for the best texture.

Full macros and meal-plan integration are available in the KeyMacro app.